Shin Splints Tape – What is it? Shin splints tape and shin splint taping techniques are commonly used to provide relief from the painful symptoms of the condition, which is medically referred to as medial tibial stress syndrome. The tape used for shin splints is often very stretchy and sticky, and is designed to stay adhered to the skin for five to seven days. Your sports podiatrist may prefer a particular brand based on their experience and results with treating shin splints using tape. There are many colour and pattern options, but these do not affect the properties or efficacy … Continue reading Shin Splints Tape for Medial Tibial Stress Syndrome